video phone beyonce mp3 Accelerate Fat Loss by Tweaking Your Macros

Dr. Becky Fitness - Does your body lose weight too slowly? You can speed up fat loss by tweaking the percentage of carbs, fats, and protein you eat.

In this video, I explain how insulin resistance is linked to slow (or no) weight loss and how you can overcome it by decreasing your carbs and increasing your fat intake.

It is a simple strategy that can free up fat burning in even the most weight loss resistant body.

I also share the macro ratios that put you into a low-carb diet vs. a ketogenic diet.

Here is the link to Dr. Becky's Weight Loss Coaching Program: http://www.drbeckyfitness.com/Coaching

video phone beyonce mp3 Accelerate Fat Loss by Tweaking Your Macros
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How-to & Style	Upload TimePublished on 25 Aug 2017

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